Day 8 of 365 - Train to NYC

While traveling in NYC this week it's imperative that I find a way to manage my caloric intake amidst work events and weave in exercise....

Day 7 of 365

Does landscaping count as exercise? This is what happens when you don't have Batman money!...

Day 6 of 365

Family time, legs, cardio, and netflix; what's not to love?...

Day 5 of 365

Friday standup time. Today was a pretty weights heavy day and I found myself breaking up the workouts into many different smaller sessions where I would run downstairs, get some work in, then run back up and do more work....